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The Benefits of Travel

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January 10, 2024
There are advantages and disadvantages to travelling solo versus group travel. Either one will greatly enhance your life from not only an educational level, but also a mental health, and spiritual level.
Podcast Uncategorized

Let People Figure It Out

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November 27, 2023

As empaths we tend to be the target of other people asking us to do stuff for them. I’ve found myself being asked by everyone to do everything, including things they could do on their own. As empaths, people feel way too comfortable asking us for things…

Riding in the back of a wagon


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Sacrificing Friends

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September 6, 2023

“Friendship” can be a justification for many things. It’s important to not let that be an excuse for putting yourself second. I’ve always had a bad habit of putting everyone else’s needs ahead of mine, especially my friends. As life’s demands stacked up, it became increasingly…


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Is Reiki For You? Meet Manali, A Reiki Master

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June 11, 2020

What is Reiki and how can it help you? In the ever-growing sea of self-improvement options, from yoga to meditation, your options to live a better and happier life seem limitless in this day and age. In recent years, you’ve probably heard more and more about Reiki as a…

empath problems


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Selfish, Unavailable, and Unreliable: Empath Resolutions

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March 9, 2020

My New Year’s Resolutions for 2020 are simple: I plan to be selfish, unavailable, and unreliable. For an empath, f you implement these changes into your daily routine, you will gradually start feeling a levity unlike any other.

Part of being an empath means you always put everyone else first….


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I Must Have Graduated

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October 25, 2019

I received what should have been considered “amazing” news last week.  About a year ago, a lunatic, psychotic, mentally ill moron tried to extort me.  I won’t get into details as I don’t want to give more power to it, but it caused, at the time, a lot of…


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BOOK REVIEW: An Island To Oneself, by Tom Neale

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July 5, 2019

While visiting my close friend Erin in Beijing the other day, her husband showed me a book, the premise of which, made this book a must-read for me.  The book looked non-descript which is usually the best kind!  That book was called “An Island To Oneself”, written by Tom…

AB3
Los Angeles, California

Hi, my name is Neil but my friends call me AB3. After finding myself increasingly affected by the emotions of other people, I realized I was an empath and needed to take action to save myself and recapture my happiness. Join me in my journey as I travel the world and share the answers to life’s deepest questions so you can live happier as WELL

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MY TWO CENTS

As a highly sensitive person, when you have to make a decision, you probably consider everyone else’s happiness before your own.  Practice being more selfish.  I challenge you to spend the week making decisions that make you happy first.  Let other people figure out their own happiness.