Browsing Tag

how to say no

Podcast

The Word NO Is A Complete Sentence

By
on
December 20, 2019

True story: the word NO is a complete sentence. As empath’s or highly sensitive people, we have a tendency or disposition to always be people-pleasers. Accordingly,…

Blog

How To Say No | Empath’s Survival Guide

By
on
March 14, 2019

Learn how to start saying NO to people and stop being a people pleaser. If you’re an empath or highly sensitive person, it can be especially difficult to say…