AB3
Los Angeles, California

Hi, my name is Neil but my friends call me AB3. After finding myself increasingly affected by the emotions of other people, I realized I was an empath and needed to take action to save myself and recapture my happiness. Join me in my journey as I travel the world and share the answers to life’s deepest questions so you can live happier as WELL

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MY TWO CENTS

As a highly sensitive person, when you have to make a decision, you probably consider everyone else’s happiness before your own.  Practice being more selfish.  I challenge you to spend the week making decisions that make you happy first.  Let other people figure out their own happiness.

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How To Say No | Empath’s Survival Guide

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on
March 14, 2019

Learn how to start saying NO to people and stop being a people pleaser. If you’re an empath or highly sensitive person, it can be especially difficult to say “no” to people since you’re often worried about offending them or making them mad. In life I reached a point where I decided I’d rather let someone else be mad, than having me be mad at myself for being manipulated.  In life you should aim to please yourself first, without being greedy or selfish, or course.  If you keep saying yes to people, you will find yourself perpetually angry and frustrated with yourself meanwhile everyone else is happy.  Today I talk about how to say no to people so that you can live your life instead of someone else’s!

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