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Samoeng Thailand motorboke


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That Time I Ran From The Law And Fled to Chiang Mai Thailand

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April 25, 2020

Have you ever wanted to run away from life?  In 2015 I was feeling so overwhelmed that I fled the country and ran away from being a lawyer! I told no one where I was going and fled to Thailand to be alone and save myself from having a…

virgin island bohol


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Podcast

How NOT To Absorb Other People’s Problems

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April 8, 2020

As an empath or sensitive person, do you find yourself always taking on other people’s problems?  I don’t mind just listening to their problems; I mean you actually mentally and emotionally bear the burden of other people’s problems as if they were your own!  You find yourself stressed, anxious,…

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Selfish, Unavailable, and Unreliable: Empath Resolutions

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March 9, 2020

My New Year’s Resolutions for 2020 are simple: I plan to be selfish, unavailable, and unreliable. For an empath, f you implement these changes into your daily routine, you will gradually start feeling a levity unlike any other.

Part of being an empath means you always put everyone else first….


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Podcast

The Word NO Is A Complete Sentence

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December 20, 2019

True story: the word NO is a complete sentence. As empath’s or highly sensitive people, we have a tendency or disposition to always be people-pleasers. Accordingly, whenever someone asks us for something and we don’t want to do it, we have a hard time saying the…


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Podcast

How To Get Over A Breakup

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August 20, 2019

OH NO!  You’ve been dumped.  Your girlfriend, or boyfriend, dumped you.  While at first you were a bit numb and it was playing out in your mind, with every passing day, and then every passing minute, the situation starts getting worse for you emotionally.  You started off thinking:  I…

cleanse bad energy


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How To Cleanse Bad Energy Before It’s Too Late

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July 19, 2019

So it happened again didn’t it?  Despite all of the lessons you’ve learned, hundreds of hours of YouTube videos, Podcasts, and self-help books, you still let someone through your front door that sucked the life out of you and now that that person has found your magical teat to…


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Podcast

Put Yourself First Or Get Hurt Like Kevin Durant

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June 15, 2019

After watching the NBA Finals in which the Golden State Warriors squared off against the Toronto Raptors in a best of seven series, I was prompted to do this impromptu episode when the Warrior’s star player, Kevin Durant, severely injured his leg.

Kevin Durant was a unique player – not…


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Podcast

Time Is Your Most Valuable Asset | Guard It Ruthlessly

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May 7, 2019

What’s the one most valuable thing you have and can never replace, that you paid nothing for, protect the least, but let people take from you for free even when you don’t want to give it away?

TIME.

We spend so much of our lives accumulating assets, material things, whether that…


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Podcast

How Stress Is Silently Killing You | The Frog In Boiling Water

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April 10, 2019

Have you heard the story about the frog that died in a pot of boiling water?  He was alive when someone put him into a nice cool pot of water.  That person then put the pot on the stove, reassuring the frog that everything was going to be okay. …


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Podcast

How To Be More Attractive | Be Your Own Perfect Ten

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March 24, 2019

In society these days we are obsessed with perfectionism.  We either seek it in ourselves, but more often, we seek it in others.  This usually extends beyond just other people, but reaches into the products we buy and the things we do.  Ultimately, we end up pursuing things that…

AB3
Los Angeles, California

Hi, my name is Neil but my friends call me AB3. After finding myself increasingly affected by the emotions of other people, I realized I was an empath and needed to take action to save myself and recapture my happiness. Join me in my journey as I travel the world and share the answers to life’s deepest questions so you can live happier as WELL

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MY TWO CENTS

As a highly sensitive person, when you have to make a decision, you probably consider everyone else’s happiness before your own.  Practice being more selfish.  I challenge you to spend the week making decisions that make you happy first.  Let other people figure out their own happiness.